How many calories in Flahavan's Hi8 Muesli Original 1kg (Flahavan's)
How many calories in 1× tablespoon
10 g
36 kcal
How many calories in 2× tablespoon
20 g
72 kcal
How many calories in 0.5× cup
50 g
180 kcal
How many calories in 1× portion
52 g
187 kcal
4 kcal
Nutritional values in Flahavan's Hi8 Muesli Original 1kg per 100 g:
Energy value
359
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
5.20
Saturated 1.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
72.00
Net carbs 66.70
Sugars 21.00
Cholesterol
0
Fibre
5.30
How many vitamins in Flahavan's Hi8 Muesli Original 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Hi8 Muesli Original 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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