How many calories in Fitella Oat Flakes with Apple Milk and Cinnamon 50 g (Fitella)

How many calories in 1× tablespoon

10 g
38 kcal

How many calories in 2× tablespoon

20 g
75 kcal

How many calories in 0.5× cup

50 g
188 kcal

How many calories in 1× cup

100 g
376 kcal
4 kcal

Nutritional values in Fitella Oat Flakes with Apple Milk and Cinnamon 50 g per 100 g:

Energy value 376
Proteins 10.70
Animal n.d.
Plant n.d.
Fats 7.00
Saturated 2.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 62.30
Net carbs 51.70
Sugars 21.20
Cholesterol 0
Fibre 10.60

How many vitamins in Fitella Oat Flakes with Apple Milk and Cinnamon 50 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Fitella Oat Flakes with Apple Milk and Cinnamon 50 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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