How many calories in Fitella Oat Flakes with Apple Milk and Cinnamon 50 g (Fitella)
How many calories in 1× tablespoon
10 g
38 kcal
How many calories in 2× tablespoon
20 g
75 kcal
How many calories in 0.5× cup
50 g
188 kcal
How many calories in 1× cup
100 g
376 kcal
4 kcal
Nutritional values in Fitella Oat Flakes with Apple Milk and Cinnamon 50 g per 100 g:
Energy value
376
Proteins
10.70
Animal n.d.
Plant n.d.
Fats
7.00
Saturated 2.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
62.30
Net carbs 51.70
Sugars 21.20
Cholesterol
0
Fibre
10.60
How many vitamins in Fitella Oat Flakes with Apple Milk and Cinnamon 50 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fitella Oat Flakes with Apple Milk and Cinnamon 50 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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