How many calories in Fish Pie Sauce (M Fishmonger)
How many calories in 1× teaspoon
10 g
13 kcal
How many calories in 2× teaspoon
20 g
26 kcal
How many calories in 1× tablespoon
20 g
26 kcal
How many calories in 1× portion
250 g
323 kcal
13 kcal
Nutritional values in Fish Pie Sauce per 100 g:
Energy value
129
Proteins
2.50
Animal n.d.
Plant n.d.
Fats
11.00
Saturated 7.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.80
Net carbs 4.40
Sugars 1.80
Cholesterol
n.d.
Fibre
0.40
How many vitamins in Fish Pie Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fish Pie Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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