How many calories in Fine Bulgur (Oskar)
How many calories in 1× package
500 g
2375 kcal
How many calories in 0.5× package
250 g
1188 kcal
How many calories in 100 g
100 g
475 kcal
How many calories in 150 g
150 g
713 kcal
2375 kcal
Nutritional values in Fine Bulgur per 100 g:
Energy value
475
Proteins
17.21
Animal n.d.
Plant n.d.
Fats
1.86
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
69.00
Net carbs 43.40
Sugars 0.80
Cholesterol
n.d.
Fibre
25.60
How many vitamins in Fine Bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fine Bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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