How many calories in Filety Śledziowe (Seko)
How many calories in 1× package
400 g
488 kcal
How many calories in 2× package
800 g
976 kcal
How many calories in 3× package
1200 g
1464 kcal
How many calories in 0.5× package
200 g
244 kcal
488 kcal
Nutritional values in Filety Śledziowe per 100 g:
Energy value122
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.30
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Filety Śledziowe:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Filety Śledziowe:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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