How many calories in Fig Jam from Chios Island 380g
How many calories in 1× teaspoon
15 g
43 kcal
How many calories in 2× teaspoon
30 g
86 kcal
How many calories in 1× tablespoon
30 g
86 kcal
How many calories in 2× tablespoon
60 g
172 kcal
43 kcal
Nutritional values in Fig Jam from Chios Island 380g per 100 g:
Energy value286
Proteins1.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs66.50
Sugars69.00
Cholesteroln.d.
Fibre3.50
How many vitamins in Fig Jam from Chios Island 380g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fig Jam from Chios Island 380g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fig Jam from Chios Island 380g? Check out other :
- Nuttvia Hazelnut Spread 350g
- Roasted Organic Cashew Butter
- Organic Seville Orange Fruit Spread
- Meridian Coconut & Peanut Butter 454g
- Branston Small Chunk Pickle Pots 100 x 23.5g
- Duerr's Sunny Lemon Smooth Citrus Conserve 454g
- Afternoon Tea
- Reduced Sugar Strawberry Jam
- Benecol Proven to Lower Cholesterol Olive 500g
- Blueberry Chilli Jam with a Smoked Chilly Kick
- Folláin No Added Sugar Blueberry & Raspberry Jam 300g
- Strawberry jam