How many calories in Fig Jam (Sultan Baci)

How many calories in 1× teaspoon

15 g
41 kcal

How many calories in 2× teaspoon

30 g
82 kcal

How many calories in 1× tablespoon

30 g
82 kcal

How many calories in 1× portion

300 g
822 kcal
41 kcal

Nutritional values in Fig Jam per 100 g:

Energy value 274
Proteins 0.13
Animal n.d.
Plant n.d.
Fats 0
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 68.00
Net carbs 68.00
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Fig Jam:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fig Jam:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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