How many calories in Fig & Sunflower Seeds Seeded Toasts (Olina's Bakehouse)
How many calories in 1× package
100 g
405 kcal
How many calories in 0.5× package
50 g
203 kcal
How many calories in 1× portion
20 g
81 kcal
How many calories in 25 g
25 g
101 kcal
405 kcal
Nutritional values in Fig & Sunflower Seeds Seeded Toasts per 100 g:
Energy value
405
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
10.50
Saturated 1.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
65.00
Net carbs 57.50
Sugars 24.00
Cholesterol
n.d.
Fibre
7.50
How many vitamins in Fig & Sunflower Seeds Seeded Toasts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fig & Sunflower Seeds Seeded Toasts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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