How many calories in Fiery & Zesty Harissa Paste with Lemon (Waitrose & Partners Cooks' Ingredients)
How many calories in 1× package
95 g
143 kcal
How many calories in 0.5× package
47.5 g
71 kcal
How many calories in 5 g
5 g
8 kcal
How many calories in 10 g
10 g
15 kcal
143 kcal
Nutritional values in Fiery & Zesty Harissa Paste with Lemon per 100 g:
Energy value
150
Proteins
1.70
Animal n.d.
Plant n.d.
Fats
10.90
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.50
Net carbs 5.90
Sugars 8.70
Cholesterol
n.d.
Fibre
3.60
How many vitamins in Fiery & Zesty Harissa Paste with Lemon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fiery & Zesty Harissa Paste with Lemon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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