How many calories in Fiery & Zesty Harissa Paste with Lemon (Waitrose & Partners Cooks' Ingredients)
How many calories in 1× package
95 g
143 kcal
How many calories in 0.5× package
47.5 g
71 kcal
How many calories in 5 g
5 g
8 kcal
How many calories in 10 g
10 g
15 kcal
143 kcal
Nutritional values in Fiery & Zesty Harissa Paste with Lemon per 100 g:
Energy value150
Proteins1.70
Animaln.d.
Plantn.d.
Fats10.90
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.50
Net carbs5.90
Sugars8.70
Cholesteroln.d.
Fibre3.60
How many vitamins in Fiery & Zesty Harissa Paste with Lemon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fiery & Zesty Harissa Paste with Lemon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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