How many calories in Festive Fruit, Nut & Berry Mix (M&S)
How many calories in 1× package
300 g
1400 kcal
How many calories in 1× portion
30 g
140 kcal
How many calories in 50 g
50 g
233 kcal
How many calories in 100 g
100 g
467 kcal
1400 kcal
Nutritional values in Festive Fruit, Nut & Berry Mix per 100 g:
Energy value
467
Proteins
6.33
Animal n.d.
Plant n.d.
Fats
23.67
Saturated 2.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
54.33
Net carbs 49.66
Sugars 43.33
Cholesterol
n.d.
Fibre
4.67
How many vitamins in Festive Fruit, Nut & Berry Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Festive Fruit, Nut & Berry Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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