How many calories in Feel Energised Nutritious Choc, Fruit + Nut Mix (Whitworths Wonder Mix)
How many calories in 1× tablespoon
15 g
66 kcal
How many calories in 0.5× handful
20 g
88 kcal
How many calories in 1× handful
40 g
175 kcal
How many calories in 2× handful
80 g
350 kcal
66 kcal
Nutritional values in Feel Energised Nutritious Choc, Fruit + Nut Mix per 100 g:
Energy value438
Proteins8.10
Animaln.d.
Plantn.d.
Fats23.80
Saturated6.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.70
Net carbs29.30
Sugars32.30
Cholesteroln.d.
Fibre12.40
How many vitamins in Feel Energised Nutritious Choc, Fruit + Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Feel Energised Nutritious Choc, Fruit + Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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