How many calories in Fat Spread with Added Plant Stanols (Benecol)
How many calories in 1× teaspoon
5 g
27 kcal
How many calories in 2× teaspoon
10 g
54 kcal
How many calories in 1× tablespoon
12 g
65 kcal
How many calories in 1× portion
10 g
54 kcal
27 kcal
Nutritional values in Fat Spread with Added Plant Stanols per 100 g:
Energy value
540
Proteins
0
Animal n.d.
Plant n.d.
Fats
59.00
Saturated 11.00
Monounsaturated 34.00
Polyunsaturated 15.00
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Fat Spread with Added Plant Stanols:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat Spread with Added Plant Stanols:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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