How many calories in Fat spread (70% fat), polyunsaturated
How many calories in 1× teaspoon
5 g
31 kcal
How many calories in 1× tablespoon
12 g
73 kcal
How many calories in 2× teaspoon
10 g
61 kcal
How many calories in 2× tablespoon
24 g
147 kcal
31 kcal
Nutritional values in Fat spread (70% fat), polyunsaturated per 100 g:
Energy value
611
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
68.50
Saturated 16.23
Monounsaturated 15.23
Polyunsaturated 33.60
Carbohydrates
0.80
Net carbs 0.80
Sugars 0.80
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Fat spread (70% fat), polyunsaturated:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat spread (70% fat), polyunsaturated:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fat spread (70% fat), polyunsaturated? Check out other :
- Spreadable Butter
- Rama Classic Margarine 1 kg
- Graham's The Family Dairy Slightly Salted Scottish Butter 250g
- I Can't Believe It's Not Butter Light 400g
- Lakeland Dairies Pure Irish Butter Salted 250g
- Reduced Fat Spread
- I Can't Believe It's Not Butter Light 500g
- Light Vegetable Spread with Buttermilk
- Summer Meadow Butter
- Włoszczowa Extra Włoszczowskie Butter 200 g
- I Can't Believe It's Not Butter 500g
- English Butter Unsalted