How many calories in Fat-Free Pineapple Cottage Cheese (Valley Spire)
How many calories in 1× package
300 g
205 kcal
How many calories in 2× package
600 g
410 kcal
How many calories in 1× slice
20 g
14 kcal
How many calories in 1× tablespoon
25 g
17 kcal
205 kcal
Nutritional values in Fat-Free Pineapple Cottage Cheese per 100 g:
Energy value
68
Proteins
8.67
Animal n.d.
Plant n.d.
Fats
0.33
Saturated 0.17
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.33
Net carbs 6.50
Sugars 5.33
Cholesterol
n.d.
Fibre
0.83
How many vitamins in Fat-Free Pineapple Cottage Cheese:
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