How many calories in Fat Free Natural Yogurt (Essential Waitrose & Partners)
How many calories in 1× package
500 g
245 kcal
How many calories in 1× teaspoon
12 g
6 kcal
How many calories in 1× tablespoon
25 g
12 kcal
How many calories in 0.5× cup
125 g
61 kcal
245 kcal
Nutritional values in Fat Free Natural Yogurt per 100 g:
Energy value
49
Proteins
5.30
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.70
Net carbs 6.70
Sugars 6.70
Cholesterol
n.d.
Fibre
0
How many vitamins in Fat Free Natural Yogurt:
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