How many calories in Fat Free Natural Yogurt (Waitrose Duchy Organic)

How many calories in 1× package

500 g
260 kcal

How many calories in 0.5× package

250 g
130 kcal

How many calories in 1× teaspoon

12 g
6 kcal

How many calories in 1× tablespoon

25 g
13 kcal
260 kcal

Nutritional values in Fat Free Natural Yogurt per 100 g:

Energy value 52
Proteins 5.03
Animal n.d.
Plant n.d.
Fats 0.10
Saturated 0.05
Monounsaturated 0.03
Polyunsaturated 0.01
Carbohydrates 7.30
Net carbs 6.40
Sugars 4.00
Cholesterol n.d.
Fibre 0.90

How many vitamins in Fat Free Natural Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fat Free Natural Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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