How many calories in Fat Free Cottage Cheese With Onion & Chive (Asda)

How many calories in 1× portion

20 g
14 kcal

How many calories in 2× portion

40 g
27 kcal

How many calories in 3× portion

60 g
41 kcal

How many calories in 0.5× portion

10 g
7 kcal
14 kcal

Nutritional values in Fat Free Cottage Cheese With Onion & Chive per 100 g:

Energy value68
Proteins10.00
Animal0
Plant0
Fats0.50
Saturated0.30
Monounsaturated0
Polyunsaturated0
Carbohydrates5.60
Net carbs5.10
Sugars5.20
Cholesterol0
Fibre0.50

How many vitamins in Fat Free Cottage Cheese With Onion & Chive:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Fat Free Cottage Cheese With Onion & Chive:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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