How many calories in Fat-Free Alphonso Mango & Passion Fruit Yogurt (Nom Dairy De-Light)
How many calories in 1× package
180 g
140 kcal
How many calories in 0.5× package
90 g
70 kcal
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
20 kcal
140 kcal
Nutritional values in Fat-Free Alphonso Mango & Passion Fruit Yogurt per 100 g:
Energy value
78
Proteins
4.50
Animal n.d.
Plant n.d.
Fats
0.10
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.10
Net carbs 13.80
Sugars 14.00
Cholesterol
n.d.
Fibre
0.30
How many vitamins in Fat-Free Alphonso Mango & Passion Fruit Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat-Free Alphonso Mango & Passion Fruit Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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