How many calories in Fairtrade Cashew Nuts (The Co-operative Wholefoods)
How many calories in 1× package
150 g
893 kcal
How many calories in 0.5× package
75 g
446 kcal
How many calories in 0.5× handful
17.5 g
104 kcal
How many calories in 1× handful
35 g
208 kcal
893 kcal
Nutritional values in Fairtrade Cashew Nuts per 100 g:
Energy value
595
Proteins
18.20
Animal n.d.
Plant n.d.
Fats
43.90
Saturated 7.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
30.20
Net carbs 26.90
Sugars 5.90
Cholesterol
n.d.
Fibre
3.30
How many vitamins in Fairtrade Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fairtrade Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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