How many calories in Extremely Chocolatey Sponge Roll (M&S Food)
How many calories in 1× package
240 g
1074 kcal
How many calories in 0.5× package
120 g
537 kcal
How many calories in 1× portion
40 g
179 kcal
How many calories in 100 g
100 g
448 kcal
1074 kcal
Nutritional values in Extremely Chocolatey Sponge Roll per 100 g:
Energy value
448
Proteins
4.75
Animal n.d.
Plant n.d.
Fats
21.00
Saturated 12.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
58.75
Net carbs 57.00
Sugars 43.25
Cholesterol
n.d.
Fibre
1.75
How many vitamins in Extremely Chocolatey Sponge Roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extremely Chocolatey Sponge Roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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