How many calories in Extra Virgin Olive Oil (Sainsbury's So Organic)
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
82 kcal
How many calories in 2× tablespoon
20 g
164 kcal
How many calories in 1× portion
15 g
123 kcal
41 kcal
Nutritional values in Extra Virgin Olive Oil per 100 g:
Energy value
820
Proteins
3.33
Animal n.d.
Plant n.d.
Fats
91.33
Saturated 13.33
Monounsaturated 66.67
Polyunsaturated 7.33
Carbohydrates
3.33
Net carbs 0
Sugars 3.33
Cholesterol
n.d.
Fibre
3.33
How many vitamins in Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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