How many calories in Extra Firm Smoked Organic Tofu (The Tofoo Co.)
How many calories in 1× package
400 g
592 kcal
How many calories in 2× package
800 g
1184 kcal
How many calories in 3× package
1200 g
1776 kcal
How many calories in 0.5× package
200 g
296 kcal
592 kcal
Nutritional values in Extra Firm Smoked Organic Tofu per 100 g:
Energy value148
Proteins14.70
Animaln.d.
Plantn.d.
Fats9.50
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibre1.10
How many vitamins in Extra Firm Smoked Organic Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extra Firm Smoked Organic Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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