How many calories in Extra Fine Sponge Flour (Waitrose)
How many calories in 10 g
10 g
34 kcal
How many calories in 30 g
30 g
103 kcal
How many calories in 50 g
50 g
172 kcal
How many calories in 1× portion
1000 g
3440 kcal
3 kcal
Nutritional values in Extra Fine Sponge Flour per 100 g:
Energy value
344
Proteins
9.30
Animal n.d.
Plant n.d.
Fats
0.90
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
73.30
Net carbs 70.60
Sugars 1.20
Cholesterol
n.d.
Fibre
2.70
How many vitamins in Extra Fine Sponge Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extra Fine Sponge Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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