How many calories in Expertly Cured Italian Proscuitto di Speck (Morrisons The Best)
How many calories in 1× package
80 g
216 kcal
How many calories in 0.5× package
40 g
108 kcal
How many calories in 1× portion
20 g
54 kcal
How many calories in 2× portion
40 g
108 kcal
216 kcal
Nutritional values in Expertly Cured Italian Proscuitto di Speck per 100 g:
Energy value270
Proteins27.50
Animaln.d.
Plantn.d.
Fats17.50
Saturated6.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0.50
How many vitamins in Expertly Cured Italian Proscuitto di Speck:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Expertly Cured Italian Proscuitto di Speck:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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