How many calories in Exotic Coconut West Country Yogurt (Asda Extra Special)
How many calories in 1× package
150 g
243 kcal
How many calories in 0.5× package
75 g
122 kcal
How many calories in 1× teaspoon
12 g
19 kcal
How many calories in 1× tablespoon
25 g
41 kcal
243 kcal
Nutritional values in Exotic Coconut West Country Yogurt per 100 g:
Energy value
162
Proteins
3.40
Animal n.d.
Plant n.d.
Fats
10.70
Saturated 8.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.50
Net carbs 11.70
Sugars 12.00
Cholesterol
n.d.
Fibre
0.80
How many vitamins in Exotic Coconut West Country Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Exotic Coconut West Country Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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