How many calories in Erin Moroccan Couscous 100g (Erin)

How many calories in 1× package

100 g
133 kcal

How many calories in 1× portion

140 g
186 kcal

How many calories in 20 g

20 g
27 kcal

How many calories in 50 g

50 g
67 kcal
133 kcal

Nutritional values in Erin Moroccan Couscous 100g per 100 g:

Energy value 133
Proteins 4.40
Animal n.d.
Plant n.d.
Fats 1.60
Saturated 0.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 25.00
Net carbs 23.80
Sugars 2.50
Cholesterol 0
Fibre 1.20

How many vitamins in Erin Moroccan Couscous 100g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Erin Moroccan Couscous 100g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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