How many calories in Erin Cajun Seasoning Mix with Dried Tomato, Onion and Spices 90g
How many calories in 1× teaspoon
10 g
34 kcal
How many calories in 2× teaspoon
20 g
67 kcal
How many calories in 1× tablespoon
20 g
67 kcal
How many calories in 1× portion
7 g
23 kcal
3 kcal
Nutritional values per 100 g:
Energy value
335
Proteins
9.80
Animal n.d.
Plant n.d.
Fats
5.90
Saturated 1.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 58.00
Sugars 16.00
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Erin Cajun Seasoning Mix with Dried Tomato, Onion and Spices 90g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Erin Cajun Seasoning Mix with Dried Tomato, Onion and Spices 90g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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