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How many calories in English Semi-Skimmed Milk (Simply M&S)

How many calories in 0.5× cup

115 ml
56 kcal

How many calories in 1× cup

230 ml
113 kcal

How many calories in 0.5× pint

284 ml
139 kcal

How many calories in 1× pint

568 ml
278 kcal
113 kcal

Nutritional values in English Semi-Skimmed Milk per 100 g:

Energy value49
Proteins3.40
Animaln.d.
Plantn.d.
Fats1.70
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.00
Net carbs5.00
Sugars5.00
Cholesteroln.d.
Fibre0

How many vitamins in English Semi-Skimmed Milk:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in English Semi-Skimmed Milk:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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