How many calories in English Mustard
How many calories in 1× teaspoon
10 g
16 kcal
How many calories in 2× teaspoon
20 g
31 kcal
How many calories in 1× tablespoon
20 g
31 kcal
How many calories in 1× portion
200 g
314 kcal
2 kcal
Nutritional values per 100 g:
Energy value
157
Proteins
6.10
Animal n.d.
Plant n.d.
Fats
10.00
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.00
Net carbs 5.60
Sugars 11.00
Cholesterol
n.d.
Fibre
6.40
How many vitamins in English Mustard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in English Mustard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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