How many calories in English muffin (Tesco)
How many calories in 1× portion
72 g
158 kcal
How many calories in 2× portion
144 g
315 kcal
How many calories in 3× portion
216 g
473 kcal
How many calories in 0.5× portion
36 g
79 kcal
158 kcal
Nutritional values in English muffin per 100 g:
Energy value219
Proteins8.40
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.70
Net carbs41.70
Sugars4.40
Cholesteroln.d.
Fibren.d.
How many vitamins in English muffin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in English muffin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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