How many calories in English muffin (Thomas)
How many calories in 1× portion
61 g
150 kcal
How many calories in 2× portion
122 g
300 kcal
How many calories in 3× portion
183 g
450 kcal
How many calories in 0.5× portion
30.5 g
75 kcal
150 kcal
Nutritional values in English muffin per 100 g:
Energy value246
Proteins8.20
Animaln.d.
Plantn.d.
Fats1.64
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.90
Net carbs44.26
Sugarsn.d.
Cholesteroln.d.
Fibre1.64
How many vitamins in English muffin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in English muffin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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