How many calories in Energising Fruit & Nut Mix (Whitworths 1-A-Day 1DERS)
How many calories in 1× package
150 g
665 kcal
How many calories in 1× portion
30 g
133 kcal
How many calories in 1× tablespoon
15 g
66 kcal
How many calories in 0.5× handful
20 g
89 kcal
665 kcal
Nutritional values in Energising Fruit & Nut Mix per 100 g:
Energy value443
Proteins13.67
Animaln.d.
Plantn.d.
Fats23.67
Saturated4.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.00
Net carbs40.67
Sugars34.00
Cholesteroln.d.
Fibre2.33
How many vitamins in Energising Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Energising Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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