How many calories in Elderflower Mallows (Waitrose & Partners Scrumptious Summer)
How many calories in 1× package
100 g
339 kcal
How many calories in 0.5× package
50 g
170 kcal
How many calories in 1× handful
20 g
68 kcal
How many calories in 2× handful
40 g
136 kcal
339 kcal
Nutritional values in Elderflower Mallows per 100 g:
Energy value
339
Proteins
2.60
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
81.60
Net carbs 81.10
Sugars 70.20
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Elderflower Mallows:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Elderflower Mallows:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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