How many calories in Eggs quail whole
How many calories in 1× piece
12 g
18 kcal
How many calories in 2× piece
24 g
36 kcal
How many calories in 3× piece
36 g
54 kcal
How many calories in 4× piece
48 g
72 kcal
18 kcal
Nutritional values in Eggs quail whole per 100 g:
Energy value
151
Proteins
12.90
Animal n.d.
Plant n.d.
Fats
11.10
Saturated 33.20
Monounsaturated 4.90
Polyunsaturated 13.60
Carbohydrates
0.10
Net carbs 0.10
Sugars n.d.
Cholesterol
900.00
Fibre
n.d.
How many vitamins in Eggs quail whole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Eggs quail whole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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