flag

How many calories in Eggs (jaja) (polskie)

How many calories in 1× portion

101 g
140 kcal

How many calories in 2× portion

202 g
281 kcal

How many calories in 3× portion

303 g
421 kcal

How many calories in 0.5× portion

50.5 g
70 kcal
140 kcal

Nutritional values in Eggs (jaja) per 100 g:

Energy value139
Proteins12.50
Animaln.d.
Plantn.d.
Fats9.70
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0
Cholesteroln.d.
Fibren.d.

How many vitamins in Eggs (jaja):

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Eggs (jaja):

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Eggs (jaja)? Check out other :