How many calories in Egg whites (Blue Menu)
How many calories in 1× package
1000 g
450 kcal
How many calories in 2× package
2000 g
900 kcal
How many calories in 3× package
3000 g
1350 kcal
How many calories in 0.5× package
500 g
225 kcal
450 kcal
Nutritional values in Egg whites per 100 g:
Energy value45
Proteins10.00
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars0
Cholesterol0
Fibre0
How many vitamins in Egg whites:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Egg whites:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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