How many calories in Egg and watercress sandwich (M&S)
How many calories in 1× package
188 g
438 kcal
How many calories in 2× package
376 g
876 kcal
How many calories in 3× package
564 g
1314 kcal
How many calories in 0.5× package
94 g
219 kcal
438 kcal
Nutritional values in Egg and watercress sandwich per 100 g:
Energy value233
Proteins8.80
Animaln.d.
Plantn.d.
Fats11.90
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.40
Net carbs19.10
Sugars1.50
Cholesteroln.d.
Fibre2.30
How many vitamins in Egg and watercress sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Egg and watercress sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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