How many calories in Egg and avocado protein pot (Pret A Manger)

How many calories in 1× portion

150 g
225 kcal

How many calories in 0.5× portion

75 g
113 kcal

How many calories in 2× portion

300 g
450 kcal

How many calories in 3× portion

450 g
675 kcal
225 kcal

Nutritional values in Egg and avocado protein pot per 100 g:

Energy value 150
Proteins 6.50
Animal n.d.
Plant n.d.
Fats 12.10
Saturated 3.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.10
Net carbs 0
Sugars 0.40
Cholesterol n.d.
Fibre 2.70

How many vitamins in Egg and avocado protein pot:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Egg and avocado protein pot:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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