How many calories in Edamame Beans (Whitworths Nibl)

How many calories in 1× package

170 g
748 kcal

How many calories in 1× portion

25 g
110 kcal

How many calories in 50 g

50 g
220 kcal

How many calories in 100 g

100 g
440 kcal
748 kcal

Nutritional values in Edamame Beans per 100 g:

Energy value440
Proteins43.60
Animaln.d.
Plantn.d.
Fats18.40
Saturated3.20
Monounsaturated5.20
Polyunsaturated9.20
Carbohydrates16.80
Net carbs3.60
Sugars5.60
Cholesteroln.d.
Fibre13.20

How many vitamins in Edamame Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Edamame Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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