How many calories in East End Semolina 375g (East End)

How many calories in 1× teaspoon

5 g
18 kcal

How many calories in 2× teaspoon

10 g
35 kcal

How many calories in 1× tablespoon

10 g
35 kcal

How many calories in 2× tablespoon

20 g
70 kcal
18 kcal

Nutritional values in East End Semolina 375g per 100 g:

Energy value350
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs70.00
Sugarsn.d.
Cholesteroln.d.
Fibre3.00

How many vitamins in East End Semolina 375g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in East End Semolina 375g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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