How many calories in Gouda (Tesco)
How many calories in 1× package
265 g
1010 kcal
How many calories in 0.5× package
132.5 g
505 kcal
How many calories in 2× slice
40 g
152 kcal
How many calories in 1× slice
20 g
76 kcal
1010 kcal
Nutritional values in Gouda per 100 g:
Energy value
381
Proteins
24.10
Animal n.d.
Plant n.d.
Fats
31.20
Saturated 21.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.10
Net carbs 0.10
Sugars 0.10
Cholesterol
n.d.
Fibre
0
How many vitamins in Gouda:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gouda:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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