How many calories in Duo Chocolate Flavour Spread (Asda)

How many calories in 1× teaspoon

15 g
84 kcal

How many calories in 2× teaspoon

30 g
169 kcal

How many calories in 1× tablespoon

30 g
169 kcal

How many calories in 1× portion

400 g
2248 kcal
84 kcal

Nutritional values in Duo Chocolate Flavour Spread per 100 g:

Energy value 562
Proteins 3.60
Animal n.d.
Plant n.d.
Fats 35.00
Saturated 7.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 58.00
Net carbs 56.20
Sugars 57.00
Cholesterol n.d.
Fibre 1.80

How many vitamins in Duo Chocolate Flavour Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Duo Chocolate Flavour Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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