How many calories in Dukkah (Cook with M&S Food)

How many calories in 5 g

5 g
25 kcal

How many calories in 10 g

10 g
49 kcal

How many calories in 15 g

15 g
74 kcal

How many calories in 1× portion

55 g
270 kcal
5 kcal

Nutritional values in Dukkah per 100 g:

Energy value 490
Proteins 20.80
Animal n.d.
Plant n.d.
Fats 34.10
Saturated 4.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 14.50
Net carbs 0
Sugars 2.00
Cholesterol n.d.
Fibre 20.70

How many vitamins in Dukkah:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Dukkah:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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