How many calories in Dried Pitted Dates (Waitrose Organic)
How many calories in 1× package
250 g
742 kcal
How many calories in 1× portion
30 g
89 kcal
How many calories in 1× handful
45 g
134 kcal
How many calories in 2× handful
90 g
267 kcal
742 kcal
Nutritional values in Dried Pitted Dates per 100 g:
Energy value
297
Proteins
3.33
Animal n.d.
Plant n.d.
Fats
0
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
68.00
Net carbs 64.00
Sugars 68.00
Cholesterol
n.d.
Fibre
4.00
How many vitamins in Dried Pitted Dates:
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