How many calories in Dried Dates
How many calories in 1× package
250 g
773 kcal
How many calories in 0.5× package
125 g
386 kcal
How many calories in 2× package
500 g
1545 kcal
How many calories in 10 g
10 g
31 kcal
773 kcal
Nutritional values per 100 g:
Energy value
309
Proteins
1.90
Animal n.d.
Plant n.d.
Fats
0.30
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
72.00
Net carbs 72.00
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Dried Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dried Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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