How many calories in Dream Ancient Grains Oat, Spelt & Buckwheat 1L (Dream)

How many calories in 0.5× cup

115 g
54 kcal

How many calories in 1× cup

230 g
108 kcal

How many calories in 0.5× pint

284 g
133 kcal

How many calories in 1× pint

568 g
267 kcal
108 kcal

Nutritional values in Dream Ancient Grains Oat, Spelt & Buckwheat 1L per 100 g:

Energy value 47
Proteins 1.10
Animal n.d.
Plant n.d.
Fats 0.90
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 8.00
Net carbs 7.00
Sugars 4.60
Cholesterol 0
Fibre 1.00

How many vitamins in Dream Ancient Grains Oat, Spelt & Buckwheat 1L:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Dream Ancient Grains Oat, Spelt & Buckwheat 1L:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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