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How many calories in Douglas Spruce Smoked Gammon Joint (Iceland Roast From Frozen)

How many calories in 100 g

100 g
129 kcal

How many calories in 150 g

150 g
194 kcal

How many calories in 200 g

200 g
258 kcal

How many calories in 1× portion

1600 g
2064 kcal
1 kcal

Nutritional values in Douglas Spruce Smoked Gammon Joint per 100 g:

Energy value 129
Proteins 30.60
Animal n.d.
Plant n.d.
Fats 5.40
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.20
Net carbs 0.60
Sugars 1.10
Cholesterol n.d.
Fibre 0.60

How many vitamins in Douglas Spruce Smoked Gammon Joint:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Douglas Spruce Smoked Gammon Joint:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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