How many calories in Douglas Spruce Smoked Gammon Joint (Iceland Roast From Frozen)
How many calories in 100 g
100 g
129 kcal
How many calories in 150 g
150 g
194 kcal
How many calories in 200 g
200 g
258 kcal
How many calories in 1× portion
1600 g
2064 kcal
1 kcal
Nutritional values in Douglas Spruce Smoked Gammon Joint per 100 g:
Energy value
129
Proteins
30.60
Animal n.d.
Plant n.d.
Fats
5.40
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.20
Net carbs 0.60
Sugars 1.10
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Douglas Spruce Smoked Gammon Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Douglas Spruce Smoked Gammon Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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