How many calories in Dorset Cereals Tasty Toasted Spelt, Fruit & Nut Muesli 690g (Dorset Cereals)
How many calories in 1× tablespoon
10 g
38 kcal
How many calories in 2× tablespoon
20 g
76 kcal
How many calories in 0.5× cup
50 g
190 kcal
How many calories in 1× portion
45 g
171 kcal
38 kcal
Nutritional values in Dorset Cereals Tasty Toasted Spelt, Fruit & Nut Muesli 690g per 100 g:
Energy value
380
Proteins
9.20
Animal n.d.
Plant n.d.
Fats
9.20
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.00
Net carbs 54.60
Sugars 27.00
Cholesterol
n.d.
Fibre
7.40
How many vitamins in Dorset Cereals Tasty Toasted Spelt, Fruit & Nut Muesli 690g:
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