How many calories in Donegal Catch Creations 2 Yellowfin Sole with Lemon & Parsley on a Tempura Base 250g (Donegal Catch)

How many calories in 1× package

250 g
375 kcal

How many calories in 1× portion

125 g
188 kcal

How many calories in 100 g

100 g
150 kcal

How many calories in 150 g

150 g
225 kcal
375 kcal

Nutritional values in Donegal Catch Creations 2 Yellowfin Sole with Lemon & Parsley on a Tempura Base 250g per 100 g:

Energy value 150
Proteins 15.00
Animal n.d.
Plant n.d.
Fats 5.70
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 9.90
Net carbs 9.40
Sugars 2.00
Cholesterol n.d.
Fibre 0.50

How many vitamins in Donegal Catch Creations 2 Yellowfin Sole with Lemon & Parsley on a Tempura Base 250g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Donegal Catch Creations 2 Yellowfin Sole with Lemon & Parsley on a Tempura Base 250g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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