How many calories in Donegal Catch Creations 2 Whiting Fillets 250g (Donegal Catch)

How many calories in 1× package

250 g
470 kcal

How many calories in 1× portion

119 g
224 kcal

How many calories in 75 g

75 g
141 kcal

How many calories in 100 g

100 g
188 kcal
470 kcal

Nutritional values in Donegal Catch Creations 2 Whiting Fillets 250g per 100 g:

Energy value188
Proteins15.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs13.30
Sugars0.30
Cholesteroln.d.
Fibre0.70

How many vitamins in Donegal Catch Creations 2 Whiting Fillets 250g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Donegal Catch Creations 2 Whiting Fillets 250g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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